AKA Training Styles
AKA AIRDYNE CARDIO BLAST
AKA AIRDYNE CARDIO BLAST This cardio training is a 30-minute interval session suited to whip students of all fitness levels into peak condition. Students will work their way through various...
AKA AIRDYNE CARDIO BLAST
AKA AIRDYNE CARDIO BLAST This cardio training is a 30-minute interval session suited to whip students of all fitness levels into peak condition. Students will work their way through various...
YOGA
YOGA Yoga is an excellent addition to any MMA or Muay Thai training regimen. The practice of yoga not only enhances physical abilities but it helps with mental focus and...
YOGA
YOGA Yoga is an excellent addition to any MMA or Muay Thai training regimen. The practice of yoga not only enhances physical abilities but it helps with mental focus and...
MIXED MARTIAL ARTS (MMA)
MIXED MARTIAL ARTS (MMA) MMA is one of the fastest-growing combat sports worldwide that demands fighters use every combat discipline in their skill set to compete against other fighters. AKA...
MIXED MARTIAL ARTS (MMA)
MIXED MARTIAL ARTS (MMA) MMA is one of the fastest-growing combat sports worldwide that demands fighters use every combat discipline in their skill set to compete against other fighters. AKA...
BRAZILIAN JIU-JITSU (BJJ)
BRAZILIAN JIU-JITSU (BJJ) The Gracie family founded Brazilian jiu-jitsu, a martial art and combat sport derived from judo and traditional Japanese jujutsu designed to teach smaller individuals to defend themselves...
BRAZILIAN JIU-JITSU (BJJ)
BRAZILIAN JIU-JITSU (BJJ) The Gracie family founded Brazilian jiu-jitsu, a martial art and combat sport derived from judo and traditional Japanese jujutsu designed to teach smaller individuals to defend themselves...
MUAY THAI
MUAY THAI Muay Thai was originally invented as a functional striking system for the Thai army and for citizens to defend themselves from enemy invasions during the 16th century. It...
MUAY THAI
MUAY THAI Muay Thai was originally invented as a functional striking system for the Thai army and for citizens to defend themselves from enemy invasions during the 16th century. It...