MUAY THAI

Muay Thai was originally invented as a functional striking system for the Thai army and for citizens to defend themselves from enemy invasions during the 16th century. It slowly became a competitive sport and became popular worldwide in the 1980s and 1990s.

The trainers at AKA Thailand have extensive experience training foreigners and elite Muay Thai fighters throughout the Kingdom of Thailand.

Even if your aspirations don’t involve taking on a Muay Thai, K-1, or MMA career, Muay Thai is an excellent training system for weight loss and improving one’s overall fitness level as it’s a combination of aerobic and anaerobic training that challenges coordination, endurance, and mental resilience.